Symptom Management – my client’s learn coping skills to help deal with symptoms.

New Perspectives – my client’s often discover new perspectives and ways of viewing themselves and their world. These lead to greater quality of life and wellness.

Improved relationships – my clients find that their interpersonal relationships improve and the quality of their connections with the most important people in their lives are enhanced.

Improved communication – my clients learn how to improve emotional communication.

Breaking the chains – my client learn to find freedom from trauma and addiction.

Self esteem – my clients learn to value themselves and find their true assertive voice.

Self discovery – my clients learn to gain insight into their strengths and weaknesses and to set their own goals for therapy.